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Journal
October 8, 2000
The leaves are all turning beautiful colors and the air is getting chilly here. I've been doing very well keeping myself on program while trying lots of new foods and recipes. I've been getting alot of ideas from other people...and certain things just seem to taste better in the cold weather.
I was quite pleased with my 1.6 loss thursday night. I know how well i've been doing but was afraid it might not go down so much with the increased exercise. I was hoping to at least lose close to what I gained last week....which I did. Doing well motivates me to want to do even better....so that's what i'm doing now. I'm still not getting on the scale as much. It feels alot better to see the other signs of success. I feel good in all of the new fall clothes I bought....(did I say that?) :-) What a feeling to actually put something on and like how I look in it......talk about motivating.
Yesterday we took a trip to an area maze. Someone had brought it up at our meeting as a fun way to get out and get some exercise...they were right! We were in that thing for 2 hours! hehehe .....We got plenty of walking in and had a great time. Afterwards I did the whole grocery shopping thing...stocking my cabinets and getting lots of new things to try....and that is what i'm doing today. (It's all in the plan........stan ;-)...) I have mom's big crockpot on the counter loaded with all kinds of fruits and their juices with a bit of cinnamon and nutmeg...smells yummy! Andrea calls it a 'fruit compost' and mentioned all kinds of things to do with it. I'll let you know how I like it. It's time to get excited about what i'm eating again and to shake-it-up a bit. I'm wanting big changes for Christmas...and a new year at my ideal weight!
I've got so much to add to the site but it seems there just needs to be more hours in the day! I will get to it soon!
Until next time.........
It is good to have an end to journey toward;
but it is the journey that matters, in the end.
~Ursula K. Le Guin
Kim
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