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Journal
December 5, 2001
The harder you fall......the higher you bounce!!
It's the truth i'll tell ya!
I felt compelled to get here today to share with you how completley motivated I have been over the last couple of days! I know by your emails how important it is for you to know that I too struggle but it's also important that you know how much better I can be because of it. So here I am again.
I have been sticking to my guns since my last entry.....keeping myself on program and I have increased my exercise ALOT! I'm loving this ability to be on the computer as i'm peddaling away! Today I will have gone 50 miles total! I have had some struggles getting it back together...i've stayed high range so as not to starve myself after overdoing. I had to take myself to bed one night when I was out of points. There was a time I just HAD to get out of the house and i've hopped on the bike to refrain from eating, but i'm doing it...it's getting easier and I FEEL GREAT!
It's not been easy getting over this last hurdle but once again I have learned from it and I feel even stronger because of it.
I wonder what it is that can leave us so very motivated one day and so self-destructive and vulnerable the next? I suppose if I had the answer to that I would be one very rich woman!
Weigh in is tomorrow and I will be back to share more after I know what the scale has to say. Might not be pretty :-) but i'm feeling better than I have in a long time and really doing alot of things differently so it'll come i'm sure of it!
~Kim
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