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Weight Chart

This chart is meant to be used as a guide.
It is important to discuss your ideal body weight with your physician.

HEIGHT
(feet, inches)

MINIMUM
FOR ALL
ADULTS

Recommended
maximum for
ages up to
25 years

Recommended
maximum for
ages between
25 & 45 years

MAXIMUM
FOR ALL
ADULTS
(45+)

4' 8"

89

102

107

111

4' 9"

92

106

111

115

4' 10"

95

110

115

119

4' 11"

99

114

119

124

5' 0"

102

118

123

128

5' 1"

106

121

127

132

5' 2"

109

125

131

136

5' 3"

113

130

135

141

5' 4"

116

134

140

145

5' 5"

120

138

144

150

5' 6"

124

142

148

155

5' 7"

127

147

153

159

5' 8"

131

151

158

164

5' 9"

135

155

162

169

5' 10"

139

160

167

174

5' 11"

143

165

172

179

6' 0"

147

169

177

184

6' 1"

151

174

182

189

6' 2"

155

179

187

194

6' 3"

160

184

192

200

6' 4"

164

189

197

205

6' 5"

168

194

202

210

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