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Tools for Success

Excess Skin


I must admit, this isn't a topic I gave alot of thought to until I started the website. I've come to realize that excess skin is a serious concern for many people who want to lose alot of weight. So, i'm going to adress it as best I can through my own experiences as I continue to lose... as well as continue to find informative links to share with you.

Because this is something that may be of more concern to me in the near future, I have discussed this with my doctor several times. I have also questioned skin specialists, personal trainers and others who have lost a large amount of weight. I'm told over and over that this has to do alot with your own skin's elasticity. At what rate and how you lost your excess weight....exercise, age, water and several other factors apply but I really don't know enough to elaborate so I suggest you talk to your own doctor and check the links below for more information....

Each link will open in a new window...

•  Abdominoplasty or Journal/reflections on excess skin  – Steph describes her experience with surgery after losing over 163 pounds. This is a page I highly recommend.
•  Surgery of the Abdomen...Abdominoplasty  – Good explanation of the procedure sponsored by the American Society of Plastic Surgeon's
•  Insights On Tummy Tuck Surgery  – As described by Barry Cohen, M.D., P.C., Diplomate, American Board of Plastic Surgery
•  Abdominoplasty ("Tummy-tuck")  – A very detailed description from the site of Richard V. Dowden, M.D., C.M., F.A.C.S.
•  Abdominal Surgery/Abdominoplasty  – Seattle Head, Neck & Plastic Surgeons
•  Plastic surgery procedure Abdominoplasty (tummy tuck)  – An informative explanation from the website of Darrick E. Antell, M.D., F.A.C.S
•  Tummy Tuck (Abdominoplasty)  – James J. Romano, M.D., Cosmetic Surgery of the Face & Body
•  Tummy Tuck  – By eBody.com
•  Abdominoplasty or Abdominal reduction  – Cosmetic Surgery On-Line/Mayo Clinic
•  Advanced Art of Cosmetic Surgery: Thomas M. DeWire, Sr., MD., FACS  – Mini -Tummy Tuck or Mini-Abdominoplasty with Tumescent Liposuction
•  Abdominoplasty  – Zubowicz Plastic Surgery Services
•  Abdominoplasty  – An explanation of the procedure



•  Brachioplasty  – Arm lift: surgical method by E-STHETICS..cosmetic plastic surgery...check out all their links!
•  Arm Reduction  – Brachioplasty
•  Arm Lift (Brachioplasty)  – Cosmetic Surgery of the Face & Body, James J. Romano, M.D.
•  Thigh Recuction  – Lax Skin
•  Suction Lipectomy  – Technique used to remove body fat by way of suction
•  Liposuction  – Body Fat Reduction
•  Mastopexy  – Breast Lift
•  Abdomen & Extremity Procedures  – From Michael D. Manuel, M.D., Plastic and Reconstructive Surgery


***Please remember that these links are meant only to help inform you. I do not advocate surgery, nor do I recommend any of the surgeons above. I do however think that these pages are very informative and may help aide you in your decision. I also hope that if you choose surgery as an option it is only after serious consideration and several consultations with your physician.






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